{"id":40502,"date":"2026-01-02T14:17:18","date_gmt":"2026-01-02T19:17:18","guid":{"rendered":"https:\/\/www.boyacaleinforma.com\/?p=40502"},"modified":"2026-01-02T14:17:23","modified_gmt":"2026-01-02T19:17:23","slug":"estres-en-adolescentes-de-macanal-identificalo-entiendelo-y-controlalo","status":"publish","type":"post","link":"https:\/\/www.boyacaleinforma.com\/?p=40502","title":{"rendered":"Estr\u00e9s en adolescentes de Macanal, identif\u00edcalo, enti\u00e9ndelo y contr\u00f3lalo"},"content":{"rendered":"\n<p>Desde la Casa del (a) Menor Marco Fidel Su\u00e1rez, en articulaci\u00f3n con la Gobernaci\u00f3n de Boyac\u00e1, compartieron una serie de recomendaciones e informaci\u00f3n \u00fatil para ayudar a ni\u00f1as, ni\u00f1os y adolescentes a identificar las causas del estr\u00e9s, reconocer sus s\u00edntomas y aplicar estrategias sencillas para controlarlo.<\/p>\n\n\n\n<p>Estas im\u00e1genes ilustrativas ense\u00f1an:<\/p>\n\n\n\n<p>Las principales causas del estr\u00e9s en adolescentes, como los ex\u00e1menes, los conflictos familiares y las redes sociales.<\/p>\n\n\n\n<p>S\u00edntomas comunes del estr\u00e9s, como cambios de humor, dificultad para dormir o discutir constantemente.<\/p>\n\n\n\n<p>Cinco tips pr\u00e1cticos para manejar el estr\u00e9s de manera positiva y saludable.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Desde la Casa del (a) Menor Marco Fidel Su\u00e1rez, en articulaci\u00f3n con la Gobernaci\u00f3n de Boyac\u00e1, compartieron una<\/p>\n","protected":false},"author":1,"featured_media":40497,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-40502","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.boyacaleinforma.com\/index.php?rest_route=\/wp\/v2\/posts\/40502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.boyacaleinforma.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.boyacaleinforma.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.boyacaleinforma.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.boyacaleinforma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40502"}],"version-history":[{"count":0,"href":"https:\/\/www.boyacaleinforma.com\/index.php?rest_route=\/wp\/v2\/posts\/40502\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.boyacaleinforma.com\/index.php?rest_route=\/wp\/v2\/media\/40497"}],"wp:attachment":[{"href":"https:\/\/www.boyacaleinforma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.boyacaleinforma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.boyacaleinforma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}