{"id":44003,"date":"2026-05-21T00:20:43","date_gmt":"2026-05-21T05:20:43","guid":{"rendered":"https:\/\/www.boyacaleinforma.com\/?p=44003"},"modified":"2026-05-21T00:20:50","modified_gmt":"2026-05-21T05:20:50","slug":"tinjaca-responde-por-que-son-las-emociones","status":"publish","type":"post","link":"https:\/\/www.boyacaleinforma.com\/?p=44003","title":{"rendered":"Tinjac\u00e1 responde por qu\u00e9 son las emociones"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">La Administraci\u00f3n Municipal, junto al alcalde Ciro Castellanos P\u00e1ez, la gestora social Virgelina Castellanos P\u00e1ez, la Comisar\u00eda de Familia de Tinjac\u00e1 y la Casa del Menor, impulsan el programa de Manejo de Emociones.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bfQu\u00e9 son las emociones? Son respuestas naturales que sentimos frente a lo que vivimos: alegr\u00eda, tristeza, miedo, sorpresa, ira o amor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tips para manejarlas:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Respira profundo antes de reaccionar<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Habla de lo que sientes con alguien de confianza<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Usa actividades como el deporte o el arte para expresarte<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un camino para fortalecer el bienestar y desarrollo integral de ni\u00f1as, ni\u00f1os y adolescentes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Administraci\u00f3n Municipal, junto al alcalde Ciro Castellanos P\u00e1ez, la gestora social Virgelina Castellanos P\u00e1ez, la Comisar\u00eda de<\/p>\n","protected":false},"author":1,"featured_media":43996,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-44003","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.boyacaleinforma.com\/index.php?rest_route=\/wp\/v2\/posts\/44003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.boyacaleinforma.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.boyacaleinforma.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.boyacaleinforma.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.boyacaleinforma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=44003"}],"version-history":[{"count":1,"href":"https:\/\/www.boyacaleinforma.com\/index.php?rest_route=\/wp\/v2\/posts\/44003\/revisions"}],"predecessor-version":[{"id":44004,"href":"https:\/\/www.boyacaleinforma.com\/index.php?rest_route=\/wp\/v2\/posts\/44003\/revisions\/44004"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.boyacaleinforma.com\/index.php?rest_route=\/wp\/v2\/media\/43996"}],"wp:attachment":[{"href":"https:\/\/www.boyacaleinforma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=44003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.boyacaleinforma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=44003"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.boyacaleinforma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=44003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}